Battling Depression as a Leader with Chad Barrett and Clay Vaughan
Chad Barrett
Small Groups & Team Development Pastor | Fellowship Church at Plum Creek
In this episode of the Good Business podcast, host Clay Vaughan and co-host James Hall engage in a heartfelt discussion with Chad Barrett, Pastor of Small Groups and Team Development at Fellowship Church at Plum Creek. They talk about the challenges leaders face with anxiety and depression, exploring Chad’s personal journey through the loss of his daughter to cancer and how it transformed his approach to leadership and life.
Connect with Chad
“It’s okay to say, ‘I don’t know how to do that yet,’ and it’s okay to have that feeling of, ‘Wow, I’m scared,’ but how you process that fear is vital.”
CHAD BARRETT
Show Notes
What We Talked About
This episode of “Good Business” features an inspiring conversation with Chad Barrett, who shares his personal experiences battling anxiety and depression as a leader. Chad discusses the profound impact of losing his daughter to cancer, how it reshaped his perspective on leadership, and the importance of vulnerability, resilience, and faith in overcoming life’s toughest challenges. The discussion also touches on the role of gratitude, changing thought patterns, and building authentic relationships within teams.
Key Moments
[00:00] Introduction to the challenges leaders face with depression
[02:03] Chad Barrett introduces himself and his background
[04:07] Chad shares his journey battling anxiety and depression
[07:00] Discussing leadership influence and building relationships
[16:15] Chad’s story about his daughter’s cancer diagnosis
[21:02] The turning point in Chad’s perspective on fear and anxiety
[25:51] The role of gratitude and faith during hardship
[31:15] Overcoming the fear of the worst outcomes
[38:48] The importance of vulnerability in leadership
[44:32] Closing thoughts and how to connect with Chad Barrett
Want More?
For those interested in overcoming anxiety and depression in leadership, you can read more about Chad Barrett’s journey and insights in his book “Thrive Not Just Survive”, available on Amazon. Visit his personal website at chadbarrett.us for additional resources.
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About
Good Business | Clay Vaughan
This episode is a must-listen for anyone interested in understanding how to navigate leadership while facing personal struggles like anxiety and depression. Chad Barrett offers valuable insights into cultivating resilience, vulnerability, and a faith-centered approach to overcome life’s challenges. Whether you’re a business leader, entrepreneur, or someone seeking encouragement, the Good Business Podcast provides meaningful conversations for personal and professional growth.
